microdosing tirzepatide for perimenopause and Check it out here: https://thepauselife.com/blogs/the-pause-blog/glp-1s-and-hormone-therapy-a-game-changing-duo-for-menopause-belly-fat?_pos=3&_psq=glp&_ss=e&_v=1.0&utm_source=ig&utm_medium=social&utm_content Tirzepatide What Is Microdosing GLP-1? Full

Although Ozempic is not FDA-approved for weight loss, over 86% of people lose at least 5% of their body weight in trials that have studied semaglutide, the active ingredient of Ozempic

Creatine Monohydrate Supports strength and muscle mass during caloric deficit 7 May help maintain training intensity Safe and well-researched (most studied sports supplement) Dose: 5g per day (anytime, with or without food) 3

If vomiting or diarrhea is persistent, stop your GLP-1 and contact your provider

Use two small tortillas for portion control

These drugs mimic a natural gut hormone (GLP-1) that stimulates insulin secretion, slows digestion, and reduces appetite