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Discuss persistent intense cravings, unexplained weight changes, or symptoms of depression or disordered eating at scheduled follow-up appointments for appropriate evaluation and treatment adjustments

Following the 80/20 rule (a common lifestyle principle that advises 80% of food from nutrient-dense, whole foods, and the remaining 20% for less nutritious options) still allows for flexibility, but every meal should ideally be nutrient-dense to prevent deficiencies and loss of muscle mass

It is also very healthy for me, especially for my body, joints, and knees, particularly as I get a little bit older

The UK clinical guidance is clear: stop the medication at least two months before trying to conceive, use reliable contraception while taking it, and contact your prescriber if you become pregnant unexpectedly

To reduce symptoms, it is best to stay upright for at least two to three hours after eating