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Kisha Pickford, DNP, is a board-certified nurse practitioner and holistic nutrition weight loss coach at Ample Health & Wellness
GLP-1, or glucagon-like peptide-1, is a hormone secreted in the gut when you eat
Ozempic has emerged as a significant player in managing type 2 diabetes and, more recently, for weight loss
If the medication does not match what you were prescribed, do not take it
Magnesium: The Calming Conductor Magnesium is a true workhorse, involved in over 300 enzymatic reactions in the body, many of which are vital for brain function
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