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Taking too many supplements can lead to health consequences such as gastrointestinal and kidney problems
Catechins concluded mainly epigallocatechin gallate (EGCG), epigallocatechin, epicatechin gallate, and epicatechin, which are the most common green tea extracts (GTE)
Conclusion: Bitter melon effectively boosted GLP-1 secretion, leading to better blood sugar control alongside traditional medication
But theyre not as easy to take as OTC medications and require a long-term commitment of up to several years for them to be fully effective
2017;6(7):e004947
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