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The best foods to eat on semaglutide include lean proteins (chicken, fish, eggs, Greek yogurt), fibrous vegetables (broccoli, spinach, bell peppers), complex carbohydrates in moderate amounts (sweet potatoes, quinoa, oats), and healthy fats (avocado, olive oil, nuts in small portions)
Many patients who develop nausea often notice symptoms within the first few days after their initial injection or following a dose increase
, 94 , 132-137, doi: Njlsson, R., Carlsson, K., Winkler, A., Larsson, A., and Norgren, S
The body reacts by producing more insulin, which can cause cells to multiply more rapidly than normal