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Basically, its like throwing your liver a surprise party while its still cleaning up from the last one

This is a completely normal part of aging, but its something to be aware of, especially if you start noticing symptoms like fatigue or mental fogginess

Anaemia is a common cause of B12 or folate deficiency where there are fewer red blood cells or a lower amount of haemoglobin, which helps the blood carry oxygen around the body

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