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The liver stores 3 to 5 years worth of b12 under normal circumstances

Timing injections to avoid immediately preceding important physical activities or athletic performance may be prudent during the adjustment period

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She gave the following examples: going for a walk leaving an area that has food present performing another task, such as folding laundry, talking with a friend, or building Legos Other strategies can include getting adequate sleep, avoiding overly strict diets, and increasing your physical activity

Ethics statement The animal study was approved by Oujiang Laboratory Animal Ethics Committee