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[Abstract]2025 Jan 1;21(2):725-744
Pregnant or breastfeeding individuals are generally advised to avoid it unless guided by a medical professional
The mindless calories, the second helping you did not need, the late-night grazing, are exactly the calories that turn a clean surplus into a fat-gaining one
While clinical trials began at 1 to 2 mg, community protocols often start lower to minimize side effects
Drinking Guidelines by Frequency: Honest Recommendations Rather than generic drink in moderation advice, specific guidance based on drinking patterns provides more practical utility
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