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Whole, minimally processed foods deliver essential vitamins and minerals in smaller portions

Most information comes from patient forums and social media, where reports are mixed: some describe renewed appetite suppression on re-start, while others report weight gain during breaks and significant nausea on resuming previous doses, often requiring a full re-titration

Focus on Protein and Nutrient Density GLP-1 medications often decrease appetite, so its easy to miss out on essential nutrients

Keep the area clean and avoid scratching scratching breaks the skin and creates an infection risk