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Eat balanced meals Aim for meals that include lean protein, fibre-rich carbohydrates, healthy fats and volume from vegetables
These patients are now known in the medical world as long haulers due to their persistent symptoms long after contracting the virus and no longer testing positive
Serum dipeptidyl peptidase-4 activity in insulin resistant patients with non-alcoholic fatty liver disease: a novel liver disease biomarker
Step 4: Monitor and Adjust Weight loss is a marathon, not a sprint
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