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- Daily Dosage: Unlike B12 shots, which may only be needed monthly, oral supplements typically require daily intake
In addition to being critical to your bloods ability to transport oxygen to all the cells in your body, vitamin B12 is also essential to neurological function
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For general wellness or anti-aging purposes, providers often start with relatively low doses and adjust based on patient response
Iodide salts are light-sensitive, so keep stocks in amber or foil-wrapped vessels and re-check identity if a stored solid or solution develops a yellow tint
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