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doi: 10.7861/clinmedicine.16-6-s53 244
Vitamin E toxicity is when an excessive amount of vitamin E builds up in your body and causes health complications
Simple timing framework Baseline Discuss baseline labs before starting, especially with autoimmune disease, infection risk, cancer history, liver or kidney issues, anticoagulant use, or a recent major injury
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Plant foods contain effectively zero bioavailable B12, so endurance athletes on vegetarian or vegan diets are at elevated risk
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