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Increase vitamin C : Concentrated in many fruits and vegetables, vitamin C is another powerful antioxidant that may help to quench free radicals first, thereby sparing glutathione
39 (1), 159179 (2022) A.S
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Work with a practitioner to determine the best dosage for heavy metal detox
The choice depends on the goal (sleep quality, recovery, body composition, general growth hormone support), the patients response, tolerance for dosing frequency, and side effect considerations
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