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Glutathione is critical for mitochondrial functionthe powerhouse of your cells
doi:10.3389/fnagi.2021.741923 213
This medication also taps into the brains intricate reward system
It's choosing nutrient-dense foods that work with your medication rather than against it: options that support blood sugar stability, preserve muscle mass, and prevent the nutrient deficiencies that develop when food intake drops for months at a time
To minimize side effects, including bloating and other GI symptoms, when taking creatine, its best to stick to smaller maintenance doses, choose a high-quality micronized creatine, and make sure its fully dissolved before drinking
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