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quartiles were computed in Microsoft Excel and the upper range for outliers was set at quartile 3 + (1.5 the IQR), and the lower range was set at quartile 1 (1.5 the IQR)
Table of Contents Key Takeaway B12 shots are not a quick fix for weight loss or fatigue, but they are a reliable way to restore an essential nutrient that supports energy, metabolism, and overall wellness
My Vitamin B12 is 1132 pmol /L 9 days post B12 injection
In contrast, B12 injections go directly into the bloodstream
Visit frequency depends on your personalized plan
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