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Supplementation: For Extra Support While diet forms the base, your bodys glutathione levels can decline due to age, stress, pollution, and UV exposure

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Clinical evidence shows lycopene supplementation (48 mg/day) improves sperm motility and reduces DNA fragmentation in male infertility, resveratrol (150 mg/day) enhances ovarian reserve markers in female fertility, and curcumin reduces inflammatory markers (IL-8, TNF-) in endometriosis while improving assisted reproductive outcomes