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You might be suffering the symptoms of B12 deficiency, or you might know that you are at increased risk of B12 deficiency as a result of hereditary factors or other health conditions
However, doctors may recommend taking B12 supplements after the age of 50 years as your ability to absorb B12 decreases with age
If you develop any side effects from taking vitamin B12, its important to contact your doctor
[7] It is advisable for patients to inform their healthcare provider of all medications and supplements they are taking, so that potential interactions can be monitored and managed appropriately
Always check the packaging for specific storage instructions, as some formulations may require refrigeration after being opened
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