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Many patients actually report feeling better , such as: More confidence Less stress about food Better sleep Less emotional eating Some researchers believe GLP-1 meds may calm reward centers in the brain, making food cravings less intense
The effect is temporary, lasting roughly 30-60 minutes, but during that window, sweet foods taste bland or unpleasant
The American journal of pathology , 187 (1), 919
Focus on whole, nutrient-dense foods that support satiety and energy levels
See how I lost it fast In Bio LAZY GIRL WEIGHT LOSS TIPS 1: walk 10,000 steps daily walking is a form of low impact cardio and walking 10,000 steps daily can help you lose weight
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