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Donnelly, C
In a pilot study in Thailand, Sangsuwan and Asawanonda tested the influence of daily intake of oral collagen (5 g) for 4 weeks on skin elasticity, especially in sun-exposed areas, in a randomized, double-blind, placebo-controlled trial (in a total of 36 women, aged 4060 years, where one-half of the participants were in the treatment group [ n = 18] or the placebo group [ n = 18]) [39]
Unless otherwise specified, data are presented as mean 95% confidence interval, calculated from the standard error of the mean
This is the single most important thing to understand about blend dosing: you dose the blend, and the components come along for the ride at their built-in ratio
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