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NICE guidelines (NG136, NG28) recommend individualised blood pressure targets, typically below 140/90 mmHg for most people with diabetes, or below 130/80 mmHg if you have kidney, eye, or cerebrovascular disease
Which is in alignment with what I typically see in my patients as a registered dietitian
Functioning as a potent antioxidant, vitamin C is lauded for its dual-action ability to destroy cancer cells and enhance immune functionality concurrently
In just 84 days, Ive successfully lost weight, and my blood sugar is back to normal
Luta et al., 2025)
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