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Those attaining the highest blood levels of vitamin D did lose more weight than other women, but this may not have been due to vitamin D

Additionally, staying well-hydrated can enhance sleep quality, cognition, and mood

In both cellular and animal models, Epitalon shows promise in enhancing neuroplasticity, maintaining cholinergic tone, and reducing oxidative DNA damage, all hallmarks of both healthy brain aging and resistance to cognitive decline

But, the role of glutathione in both health and disease has been extensively studied, and its understood that a chronically low glutathione level is associated with higher mortality

The proposed benefit here is a combined effect on both