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Valdecantos P, Rada P, Ghosh S, Rondinone CM, Valverde AM

This systematic review and meta-analysis aimed to evaluate and compare the effectiveness of sublingual and oral vitamin B12 administration in comparison with intramuscular (IM) injections, both for improving serum cobalamin and reducing homocysteine levels

The Asia-Pacific region leads consumption, but demand is growing globally

Additionally, B12 supports healthy nerve function and cognitive clarity, helping you stay sharp, focused, and feeling your best every day

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