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The best natural sources of vitamin B12 include animal-based foods such as lean meats, poultry, fish (like salmon and tuna), eggs and dairy products

The usual dose is 1 mg per day, but this may be adjusted depending on the patient's individual needs

(2) Diagnostic criteria for pernicious anaemia there must be laboratory evidence of (a) macrocytic anaemia

Some individuals may experience relief from symptoms within a few days or weeks, while others may take several months, particularly if there was nerve damage

She also has experience as a Clinical Instructor at the University of Tennessee, teaching physical health assessment, medical-surgical and community nursing, and supervising and guiding nursing undergraduate students