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This is important because energy production isnt just about caloriesits about how efficiently your body uses them
Its meant to be mixed with medication before injection
Consult your doctor for detailed advice
No, you cannot overdose on B12 It is highly unlikely that someone could take too much B12, says Natalie Allen, RD, a clinical assistant professor of biomedical sciences at Missouri State University
Cyanocobalamin injections are used in care related to a lack of vitamin B12 caused by factors such as absorption issues, certain health concerns, certain medications, or a strict vegan diet
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