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If youre researching its side effects, this guide covers what the trials show dose by dose, what each finding means, what isnt yet known, and when to speak to a doctor

Adequate sleep and stress management , as both cortisol and oxidative stress can slow tissue recovery

THE STOMACH Except for a 2-inch circle around the navel THE TOP AND OUTER THIGHS Avoid administering too close to the bony area above the knee THE OUTER, UPPER ARMS Use the outer back area of the upper arm where there is fatty tissue HOW TO USE THE LANTUS SOLOSTAR INSULIN PEN Now that you and your doctor have decided Lantus is right for you, watch this step-by-step video to learn how to use the Lantus SoloStar pen

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Aim for 0.8-1.0 grams of protein per pound of target body weight daily