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The majority (90-95 %) of glutathione exist in reduced form (GSH) in healthy cells
Age alone is a weaker reason than it is usually presented as: whole-blood NAD+ does not reliably fall with age, and the decline that does show up is tissue-specific and load-dependent
Aleksandra Klisic, Primary Health Care Center Podgorica, Montenegro
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General safety observations from published health sources show: Oral glutathione is well tolerated in moderate doses Long-term use does not suppress natural production No evidence suggests dependency or rebound effects Side effects are rare and usually mild Mild side effects, when they occur, may include bloating or headache, often linked to excessive dosing rather than duration of use
