High-protein foods to prioritize: Eggs protein plus monounsaturated fats, which research suggests can stimulate GLP-1 release and support satiety || Source Lean poultry and fish lower in saturated fat, and easier on digestion than high-fat red meats Legumes beans, lentils, and chickpeas deliver both protein and fiber, making them one of the most efficient foods for GLP-1 users Greek yogurt and cottage cheese easy to eat in smaller quantities, protein-dense, and gentle on a stomach that may be more sensitive Think of protein not as a macronutrient goal to hit, but as a safeguard
This more global therapeutic perspective underpins higher prices and greater access to the market as payers begin to appreciate the economic benefits of early intervention with powerful metabolic drugs and avoiding downstream complications
If you get your medication through Noom Med, the program combines medical guidance with practical tools to help you stay consistent, manage your routine, and build habits that support long-term results
If you're on medications or managing a health condition, check with your provider before use
*Nutrients*, 5(11), 4284-4304