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Hydroxocobalamin is the NHS-preferred B12 injection formulation, prescribed as a prescription-only medicine for confirmed deficiency states including pernicious anaemia and malabsorption disorders
Ozempic is not recommended during pregnancy or breastfeeding
When you can take spironolactone without hormonal contraception
A balanced, nutrient-rich diet complements the appetite-suppressing effects of semaglutide, enhancing overall weight loss
Foods to Limit or Avoid: Very high-fat foods: fried chicken, french fries, heavy cream sauces, fatty beef cuts Very spicy foods: can trigger reflux and nausea in many GLP-1 users High-sugar items: candy, soda, pastries, sweetened beverages Large portions: even of healthy foodssmaller is better on GLP-1s Want to see exact macros for every meal option
