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Water aids in nutrient transportation supports metabolism, and helps flush out toxins that can leave you sluggish

For optimal absorption, it is best taken on an empty stomach at least 10 minutes before food

CRC Press, Boca Raton, pp 7583 Tsai C-H et al (2018) Ocular drug delivery: role of degradable polymeric nanocarriers for ophthalmic application

Diesel exhaust particles (DEPs) can also adsorb airborne allergens released by pollen, thus intensifying IgE-mediated immune responses (129)