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Weight-loss plateaus on Ozempic or Mounjaro: Heres how to break through

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[1] [18] Beyond pancreatic effects, the medication slows gastric emptying and acts on central nervous system pathways to reduce appetite and food intake, mechanisms that underlie its efficacy in weight management

While most people get enough through diet, supplements may be helpful to boost athletic performance or during certain life stages or for specific health conditions, such as pregnancy, critical illness, high blood pressure, or erectile dysfunction

This can affect muscle maintenance, energy levels, and how your body adjusts during weight loss