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Aim for at least 2 to 2.5 litres of water daily to help your cells absorb and utilise nutrients efficiently and to support the plumping, hydrating effects of Hyaluronic Acid in the formula
If they present with fatigue, brain fog, or metabolic concerns, NAD+ or Semax is the more targeted starting point
[Abstract] Nat Prod Commun
The Vitamin D Council a scientist-led group promoting vitamin D deficiency awareness suggests vitamin D treatment might be found helpful in treating or preventing autism, autoimmune disease, cancer, chronic pain, depression, diabetes, heartdisease, high bloodpressure, flu, neuromuscular diseases, and osteoporosis
Research suggests 1.6-2.2 grams of protein per kilogram of body weight daily optimizes healing, significantly higher than typical recommendations
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