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Take 1 capsule daily
In one study, a 500mg daily dose led to better performance on various memory tests compared to a placebo.14 In another, doses of 500mg and 2,000mg of Cognizin boosted brain ATP levels and accelerated brain membrane formation.78 Focus Support also adds in: Rhodiolife Rhodiola rosea extract (5% rosavins, 1.8% salidrosides): 350mg Phosphatidylserine (50%): 300mg KSM-66 Ashwagandha: 300mg N-Acetyl L-tyrosine (NALT): 200mg L-Theanine: 160mg Lions Mane extract (20:1): 100mg Caffeine (Coffeeberry organic extract): 80mg Saffron extract (2% safranals): 30mg Pyrroloquinoline quinone (PQQ): 20mg Vitamin B3: 16mg Vitamin B5: 5mg Vitamin B6: 2mg Vitamin B9: 400mcg Vitamin B12: 2.4mcg The result is a cognitive formula that addresses focus, memory, mood, and long-term brain health in a single daily serving
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