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B12 Deficiency: Primary reason is vitamin B12 deficiency, starting with a dosage of 30mcg

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However, Vitamin B12 supports normal energy metabolism, and people with low B12 levels may feel more supported after addressing a deficiency or insufficiency

Your doctor may arrange investigations including a full blood count, serum folate levels, and in some cases, anti-intrinsic factor antibodies if pernicious anaemia hasn't been previously confirmed