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Consume 1 serving at any time of day between meals on non-training days
It has not been approved by the FDA for human therapeutic use
Baghban F, Hosseinzadeh M, Mozaffari-Khosravi H, Dehghan A, Fallahzadeh H
Dietary arginine supplementation decreases plasma cortisol levels and modulates immune mechanisms in chronically stressed turbot (cophthalmus maximus)
Individuals can undertake personalized strategies for intermittent fasting (IF) to find out which can help them the most
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