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I had hit a plateau on my weight loss journey and was looking to change things up
Patients report decreased appetite and fewer cravings for energy-dense foods
Short nights raise ghrelin and blunt the satiety hormones the entire protocol is built around, so a poorly slept week can blunt the appetite suppression you paid for
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However, it has less research behind it overall and is typically used as a complementary peptide alongside GHK-Cu rather than as a standalone treatment
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