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Your healthcare provider can also diagnose B12 deficiency based on your medical history and physical exam
Signs that youre not getting enough B12: Fatigue Weakness Confusion Memory issues Headaches Depression Pale skin Pain and swelling in the mouth or tongue Erectile dysfunction Vitamin B12 Benefits B12 is linked to several important functions in the body, including: Red blood cell formation Your body needs B12 to produce healthy red blood cells
These include: Having trouble absorbing B12 from food because of conditions like pernicious anemia or stomach problems
Effective treatment of cobalamin deficiency with oral cobalamin
You can have vitamin B12 deficiency anemia if you don't get enough vitamin B12 in your diet from foods like milk, eggs, and meat, or if your body can't absorb B12 because of a health problem
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