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Not exactlybut its far from legally approved
Most practitioners recommend starting at 250-300 mcg daily to assess tolerance, then potentially increasing to 400-500 mcg if initial response is suboptimal and no side effects occur
Key Takeaway Autoimmune gastritis does not heal because you avoided spicy food for a week
A normal result is progress, even when it doesnt feel like it
After that, patients usually continue lifelong maintenance 1000 g once monthly
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