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Because the body cant produce Vitamin B12 on its own, it must come from animal-based foods or supplements
And we get it
Vitamin b12 holds great safety profile and being a water soluble vitamin, it does not accumulate in body so no chance of toxicity is there
If you are worried about any of these, follow up with your doctor about your use of glutathione
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Ben Greenfield | Peptides, Biohacking & Health Optimization #74 In this conversation with Miesha Tate, Ben Greenfield simplifies the complex world of biohacking
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