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Supporting good sleep habits: Aim for getting adequate sleep, as it helps reduce hunger signals and stress hormones that may interfere with metabolic health 24

However, one study showed that while both of these drugs affect gastric emptying to a similar degree, these effects are much longer lasting with tirzepatide

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Theres virtually no published scientific evidence that shows microdosing drugs like tirzepatide (the active ingredient in Zepbound) or semaglutide (the active ingredient in Ozempic) is safe or effective, according to the Post