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Re-ingestion allows for absorption of nutrients made available by bacterial fermentation, and also of vitamins and other nutrients synthesized by the gut bacteria, including vitamin B 12

Restoring normal B12 levels helps your body produce adequate red blood cells and supports healthy nerve function, both of which are vital for feeling energetic and mentally well

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Check out Andrew Huberman's take on peptides here in conversation with Joe Rogan who also takes BPC-157