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Inositol is a naturally occurring, sugar-like compound (often called a sugar alcohol) that your body uses to help build cell membranes and transmit signals inside cells.12 Its present in virtually all living tissue, and you get it from both internal production and food sources (especially beans/legumes, whole grains, nuts, and some fruits)

It's about your cells getting overloaded trying to process everything

Reduced Inflammation: MSM can help reduce inflammation, which can deplete glutathione levels

Initial changes: 1 to 2 weeks for energy and mental focus

10.1016/j.cbi.2016.06.007 87 KhannaA.MuthusamyS.LiangR.SarojiniH.WangE