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Research indicates that GHK-Cu can stimulate elastin synthesis while protecting existing elastic fibers from degradation, leading to measurable improvements in skin bounce-back and resilience
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Its a powder with no taste and is best taken 1-2 scoops (3-6 grams) with water in the morning on an empty stomach (alongside your probiotic)
After 3 months, take a 2-month break before repeating
It is also important to use products that also hydrate and moisturize the skin to minimize irritation and dryness, Garshick says
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