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Inject 1ml intramuscularly twice weekly
If youre experiencing fatigue, weakness, or difficulty concentrating, B12 shots may be a helpful solution
These sources include the following: Fish and shellfish Liver Red meat Eggs Poultry Dairy products such as milk, cheese, or yogurt Fortified nutritional yeast Fortified breakfast cereals Enriched soy or rice milk However, our bodys ability to absorb vitamin B12 diminishes as we age
Faster metabolism, sharper focus, and energy that lasts
Increased cellular energy Higher NAD+ levels translate directly to improved cellular energy production
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