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Summary: Vitamin B12 pills do not cause weight loss in people with normal B12 levels, and no UK clinical guidance including NICE or NHS recommendations supports their use as a weight management intervention
Limited human studies suggest potential harm to the developing baby based on animal studies
Find a supplement in liquid form: These are much more easily absorbed by the body and can get to work much faster
In summary, you can expect: regular clinic visits and blood tests (IGF-1 and others) every few months initially
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