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(1998, Neurology) and Sorenson et al
Bottom Line: BPC-157 is a master modulator of the healing process, but it isnt a replacement for proper rehab, nutrition, and sleep
Incorporate lean meats, poultry, fish, eggs, and dairy products into your diet
Iron: Ferritin levels below 30 ng/mL are strongly associated with telogen effluvium
Lifestyle changes that can contribute to weight loss in midlife include managing stress, prioritizing sleep, eating a balanced diet that focuses on protein and fiber, and getting regular exercise that includes on strength training for muscle retention
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