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Vitamin B12 deficiency has occurred in breastfed infants of vegetarian mothers whose diets contain no animal products (e.g., eggs, dairy), even though the mothers had no symptoms of deficiency at the time

You Are a Vegetarian or Vegan If you are a vegetarian or vegan, you may suffer from vitamin B12 deficiency

Requires Daily Dosing: Oral supplements often need to be taken daily, as the body absorbs smaller amounts at a time