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In research settings, it is examined as an isolated pentadecapeptide with consistent physicochemical characteristics, which supports its use across biochemical, cellular, and preclinical experimental platforms

These properties are relevant given the established role of HGH in cartilage growth and repair through the local stimulation of IGF-1

In a randomized controlled trial in 22 women with fibromyalgia, both groups ate a Mediterranean diet but one group consumed extra walnuts as an added source of magnesium and tryptophan (60 mg of each)