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These strategies focus on reducing gastric fermentation and facilitating digestion

Compounded GLP-1s have not been evaluated by the FDA, but side effects are expected to be similar to other GLP-1-based medications reviewed by the FDA, which have the following side effects: nausea, diarrhea, vomiting, constipation, abdominal (stomach) pain, headache, fatigue, dyspepsia (indigestion), dizziness, abdominal distension, eructation (belching), hypoglycemia (low blood sugar), flatulence (gas buildup), gastroenteritis (an intestinal infection), and gastroesophageal reflux disease (a type of digestive disorder)

Staying hydrated and incorporating strength training (like squats and compound movements) is essential to ensure the weight you lose is fat, not muscle

body composition Supports building and maintaining muscle by boosting the body's natural growth hormone activity

The medication is also not recommended during pregnancy or breastfeeding