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The 7-day average at the end of the 2nd week was only 0.4% lower than my starting weight, which really rounds to zero (I actually gained 0.3 percentage points in the first week and then lost a bit more in the second week)
Who is monitoring my labs, symptoms, and progress
Biomas creators recommend a minimum three-month course for optimal results, especially for those who have experienced significant microbiome disruption due to past antibiotic use, chronic stress, or poor dietary habits
Buyse M, Piedbois P
At least, that's how I understand it." Jonathan Van Ness The Queer Eye star explained in October 2025 that they started using a GLP-1 after a health scare in 2023
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