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Additionally, B12 injections may support cognitive function, boost energy levels, and improve mood
Protocol and application of basal erythrocyte transketolase activity to improve assessment of thiamine status
It also helps relieve dryness of the skin, keeping it hydrated and healthy
The best area to get a B12 shot is in the upper area of the gluteus medius muscle, just above the buttocks in the hip region
Position of the Academy of Nutrition and Dietetics: vegetarian diets
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